Best 14-Day Weight Loss Plan For Women Over 35

Every woman who is more than 35 years old has problems to weight loss / losing weight. We are conscious that obesity is one of the main reasons for many diseases; therefore, we should do something about it before it’s too late.

If you are overweight and you are over 35, keep reading to find a way out of the problem. In this editorial, you are going to discover a two-week diet plan which will assist you to lose the excess weight, boost your metabolism, improve your digestion, and detoxify your body.

A 14-Day Weight Loss Plan For Women Over 35

Day 1

  • Breakfast: Oatmeal with berries and soy milk
  • M. Snack: 1 apple
  • Lunch: Brown rice and tomato soup
  • Dinner: 1 cup of green vegetables

Day 2

Breakfast: 2 hard-boiled eggs and 1 cup of vegetables

M. Snack: A handful of almonds

Lunch: Chicken breast and chicken soup

 

Dinner: 1 glass of orange juice and 1 cup of fruit salad

Day 3

Breakfast: Banana and apple smoothie

M. Snack: 1 cup of berriesBest 14-Day Weight Loss Plan For Women Over 35Lunch: Grilled salmon with asparagus

Dinner: Vegetable soup

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